I work with young adults, and adults navigating mental health challenges and co-occurring concerns. I work with people who struggle with anxiety, depression, trauma, relationship struggles (family or partners), and ADHD. My approach is collaborative, compassionate, and grounded in the belief that meaningful change is possible — even during life’s most challenging moments.

Therapy with me is a partnership. Together, we create a supportive and nurturing space where clients can explore patterns, build insight, and develop tools that support growth and emotional well-being. I believe therapy should feel warm, empowering, and deeply human — a place where you feel understood while also being gently challenged to move forward.

I offer confidential therapy through secure telehealth sessions, providing flexible and accessible support for clients across Connecticut. Whether you’re navigating stress, emotional overwhelm, or a desire for deeper balance and fulfillment, therapy can be a space to reconnect with yourself and create lasting change.

In addition to my clinical work, I am the founder of Nightfall Counseling and provide clinical supervision to therapists within the practice, supporting ethical, high-quality care for clients and families.