I work with young adults, and adults navigating mental health challenges and co-occurring concerns. I work with people who struggle with anxiety, depression, trauma, relationship issues, stress and ADHD. My approach is collaborative, compassionate, and grounded in the belief that meaningful change is possible - even during life’s most challenging moments.

Therapy with me is a partnership. Together, we create a supportive and nurturing space where clients can explore patterns, build insight, and develop tools that support growth and emotional well-being. I believe therapy should feel warm, empowering, and deeply human - a place where you feel understood while also being gently challenged to move forward.

I offer confidential therapy through secure telehealth sessions, providing flexible and accessible support for clients across Connecticut. Whether you’re navigating stress, emotional overwhelm, or a desire for deeper balance and fulfillment, therapy can be a space to reconnect with yourself and create lasting change.

In addition to my clinical work, I am the founder of Nightfall Counseling and provide clinical supervision to therapists within the practice, supporting ethical, high-quality care for clients and families.