I’m a Licensed Master Social Worker in Connecticut, practicing under the supervision of an LCSW at Nightfall Counseling.

I’m a therapist who believes therapy can be meaningful and human. I work with teens, adults, and families navigating anxiety, emotional overwhelm, relationship challenges, and moments that feel like “too much.”

Through my work with adolescents, adults, and families, I’m very familiar with how heavy life can feel when mental health struggles — or life stress in general — are present. Having a space where you feel validated while also being gently challenged can make a real difference.

My style is supportive, structured, and down-to-earth. We’ll do real work — and yes, sometimes we’ll laugh too.

I offer confidential telehealth sessions, making therapy flexible and accessible across Connecticut. Whether you’re feeling overwhelmed, stuck, or just not like yourself, this can be a space to slow down, reconnect, and begin making meaningful change.